Self Awareness this November

Is anyone else a tad flabbergasted we are already in the eleventh month of the year? It feels like the past year has flown and dragged by at the same…

3TT 26 OCT 2020

Good Morning! Your brand new week has begun! As we continue to battle the global pandemic of Covid 19- here is a short IGTV 3TT clip so you are on…

3 Strategies To Get Organised NOW

If you feel like one minute everything is flowing smoothly and you are 100% sure you have aced adulting and then all of a sudden, you are turning everything upside down……

Lockdown Your Attitude

In six days in sweet T&T we will know our fate. Will we be extended? Will we be kept indoors to preserve life longer? As people battle over lock down…

DNA Tests: Expectation V Reality

Trinidad and Tobago FINALLY has it’s very own genetic ancestry testing and mummy’s sarcasm officially reaches the heights that I am an idiot!

Practice Delight

This does not mean you put on a plastic smile. It means you feel the emotion, anger, sadness, happiness, whatever it is just let it happen, then let it go. Look back and see where the lesson is , find the delight.