When you don’t get enough sleep, you’re exhausted. When you get too much, you’re exhausted. An on air guest said to me today,”see you at the gym in the morning”….
Tag: 3 minute read
5 Exercises That Require NO Equipment & Work: Tried & Tested.
Happy Tuesday! Throughout my journey I have battled with numerous gym memberships, fad diets, fat burners and concoctions to lose weight. While many worked for a while, 9/10 times I…