When you don’t get enough sleep, you’re exhausted. When you get too much, you’re exhausted. An on air guest said to me today,”see you at the gym in the morning”….
On the Streets of the Capital, 4th July 2022
Yesterday, the grief of a nation manifested in ways many do not agree with. Regardless, the message was delivered.
Morning Routine: It’s BASIC
headphones ( Because who wants to converse with strangers in a taxi- I do not really want to most of the time- sorry not sorry)
Monday Motivation: Be Vibrant
Another Monday, another work week. Welcome to another installment of Monday Motivation. This weeks motivation is simple yet HUGE! Be vibrant. How? Exude good energy? Cannot find it right now?…