Practice Delight

This does not mean you put on a plastic smile. It means you feel the emotion, anger, sadness, happiness, whatever it is just let it happen, then let it go. Look back and see where the lesson is , find the delight.

Trini Level Up! Actor’s Workshop!

Hi everyone! Hope you are having an amazing and STRESS FREE Saturday! Previous blogs have highlighted my love for the arts, but what they did not highlight was the battle…

Monday Motivation: Courage

Welcome to another week. The word for this week is courage. I choose this because it is a vital component for all things in life, whether it be for ourselves,…

Hey I’m Mixed

Being mixed today is celebrated on social media. When you meet people for the first time they ask “What are you?” . I have been mistaken for a Spaniard, Hispanic,…