Spoiler alert, our heart rates went up at the end.
Tag: lifestyle
Self Awareness this November
Is anyone else a tad flabbergasted we are already in the eleventh month of the year? It feels like the past year has flown and dragged by at the same…
Four Words That Changed My April #nospoilers
The fact that May is already here is outrageous and beautiful! In celebration of a new month and the highs and lows of April, whether it be work, home or…
Trini Level Up! Actor’s Workshop!
Hi everyone! Hope you are having an amazing and STRESS FREE Saturday! Previous blogs have highlighted my love for the arts, but what they did not highlight was the battle…
Morning Routine: It’s BASIC
headphones ( Because who wants to converse with strangers in a taxi- I do not really want to most of the time- sorry not sorry)
Top Cellulite Treatment Tips
I battle with cellulite everyday, and after spending way too many hours researching treatments, from DIY’s to expensive creams, I rounded up the best that have worked on me so far and were actually affordable.
5 Exercises That Require NO Equipment & Work: Tried & Tested.
Happy Tuesday! Throughout my journey I have battled with numerous gym memberships, fad diets, fat burners and concoctions to lose weight. While many worked for a while, 9/10 times I…
What’s Really In My Handbag? A Backpack.
Firstly, on my daily routine, I do not carry a handbag. I prefer a backpack for numerous reasons. The main one being, my shoulder started to give way with all…
Morning Thoughts
Sending some love out of Trinidad and Tobago. Just a quick note today, to let you all know, I am sharing morning thoughts daily on @iamnatalake. Very short sweet and…
R&R SIMPLIFIED: 5 Easy Ways to DE-STRESS
Daily we are bombarded with the latest advertisements, listicles, podcasts etc that scream, “SPOIL YOURSELF”. So many times we may automatically take that to be the consumer notion of “purchase,…